Before beginning my journey with ET Fitness I have always tried diets and been up and down with my weight. After recently having my second child I decided that enough was enough and now is the time to make some changes. Straight away the team at ET fitness had weekly meal plans delivered to my inbox on a day that suited me and my family schedule for food shopping, and easy to follow work outs that were kid and home friendly. We also threw in some baby wearing exercises for those days where my littlest one was super clingy. The food prep was always easy and convenient and fitted into my family’s meals also, which as a mum was super important to me. Tahnee is one of the most approachable and easy going gals, which made it so much easier to discuss food, moods and female ups and downs during the process. She helped me make realistic goals and gave me ideas on how to achieve them. Not only does she know how to keep help keep your mind focused and on track but she is extremely prompt with emails and messages. I enjoyed every step in my 12 week plan and have seen results I would never have achieved on my own. Bring on the next round of smashing goals.

Both Zeak and Tahnee have been sensational coaches/mentors through my weight loss and health journey. When I first started their program, they went above and beyond. They even worked out a meal plan to accommodate myself being the fussiest eater! Within five months of following their program, I was 20kgs down and my self-confidence grew tremendously. I couldn’t recommend Zeak and Tahnee enough to anyone looking for help and guidance to a healthier and enjoyable lifestyle.

I had been following ET fitness for a few months on Instagram and after the first few weeks of lockdown and not feeling myself and putting on extra weight, I took the plunge and messaged ET Fitness! And I am SOOO happy I did! I had seen a few people do the IIFYM (if it fits your macros) but never truly understood what it can really do and how it changes your mindset on the ‘good’ and ‘bad’ food! The meal plans set out are completely tailored to you and your lifestyle and the prep can be as easy as you need. The support and knowledge that ET Fitness has is amazing and you never feel alone on the journey. The weekly check-ins hold you accountable and you’re enjoying delicious food along the way. I have done 16 weeks and lost 9.7kg and 53cm over my body and am so happy with the results. I am doing another 12 weeks as I know under ET Fitness guidance I will finally be in a place where I am truly happy with myself and my body and that’s something I have not had in years.

Never in a million years did I think I would be one of those people that exercised by choice and ate healthy. Previously I was always comfortable and confident within my skin. I mean, I wasn’t perfect, I still had flaws and things that I didn’t like. I ate a load of bad food EVERY DAY but I was active and busy, I was happy. This year I started to notice my lifestyle taking a real toll on my body. Clothes didn’t fit, I’d put on weight, I didn’t want to go out, I felt constantly sluggish, and just not happy within myself, for me. So I decided to make a change without knowing what I was getting myself in for. I started at the gym and eating “healthier”. Well, what I thought was healthy, but actually wasn’t. I had no idea what I was doing. Then I contacted Tahnee and Zeak. I thought maybe now is my chance to get some support and guidance from people I knew I felt comfortable with. After a few general conversations with Tahnee, she put me at ease and made me feel like my fussy eating habits, on the go lifestyle, and being strapped for cash weekly was nothing. Tahnee took the time to write me a meal plan that worked for me. It was cheap and easy prep for on the go eating and modified to my liking when I felt like a change. Tahnee is always there for me to check-in and see how I’m going, when I’m freaking out about getting red grapes instead of green and when I need a kick up the bum because I’ve had more of a cheat day than I should’ve. I’m not perfect, everyone’s different, but ET Fitness really does have my back and the results show that in themselves. I can’t thank you enough for what you’ve given me so far

ET fitness I couldn’t recommend highly enough! Their knowledge and support around nutrition and exercise and fitting it into a busy lifestyle is exceptional! The meals are delicious which allows you to stay accountable. If you need particular treats – for me being a nurse coffee is a must, they ensured each week I could still enjoy that coffee and not have to worry about impacting my final goals and end results. You guys are amazing and so supportive. I wouldn’t have gotten this far without the support and guidance and I’ll be forever grateful for that! If your thinking about it, do yourself the favour and just give it a go you won’t regret it.